Sheilagh1958
Well-Known Member
- Relationship to Diabetes
- Type 2
Today is the day that I am going to take Diabetes and Diet serious again.
The last 6 months have been pretty tough in my life and I am ashamed to say that I haven't being taking my Diabetes and diet serious. From June 2011 my lovely mum became unwell and spent the next 4 months in and out of hospital and sadly she died on the 31st October 2011. With the help and support of family and friends I have got through the last few months. My mother and father in law who are normally in good health both became unwell in November which has continued through December which ended with my mother in law being admitted into hospital on Christmas Day.
. Fortunately she has now been discharged and will hopefully continue to improve and get back to good health.
So now I need to find some me time and give my Diabetes and the Diet the attention it requires. With your help and support I am sure I can do this up until 6 months ago I was doing quite well. My daughter gets married 21 weeks on Sunday so I really need to get myself focussed on Diet and Exercise as I would really like to loose 1 and a half to 2 stone in weight before then....................I hope I can achieve this. I am going to join weight watchers this week, get myself to the gym 3 times a week going to try and go on my exercise bike each morning for 20 mins and also try and fit a short walk in each lunchtime during the week.
Need to get my monitor out and get the BG checked in the morning time to get my life back on track.😱
Wish be luck as I thing I might need it.
The last 6 months have been pretty tough in my life and I am ashamed to say that I haven't being taking my Diabetes and diet serious. From June 2011 my lovely mum became unwell and spent the next 4 months in and out of hospital and sadly she died on the 31st October 2011. With the help and support of family and friends I have got through the last few months. My mother and father in law who are normally in good health both became unwell in November which has continued through December which ended with my mother in law being admitted into hospital on Christmas Day.
So now I need to find some me time and give my Diabetes and the Diet the attention it requires. With your help and support I am sure I can do this up until 6 months ago I was doing quite well. My daughter gets married 21 weeks on Sunday so I really need to get myself focussed on Diet and Exercise as I would really like to loose 1 and a half to 2 stone in weight before then....................I hope I can achieve this. I am going to join weight watchers this week, get myself to the gym 3 times a week going to try and go on my exercise bike each morning for 20 mins and also try and fit a short walk in each lunchtime during the week.
Need to get my monitor out and get the BG checked in the morning time to get my life back on track.😱
Wish be luck as I thing I might need it.