Could someone help me please?

[TheEEjit]

Ifyou take a look at the Diabetes UK web site on this page:

http://www.diabetes.org.uk/en/Guide...es/Recipes/Catering_for_prople_with_diabetes/

Look under snacks.

I'm not saying you should eat biscuits, but's it's not expressly forbidden. The final decision should be between you and the dietician

 

[Copepod]

Just to add that diabetes is not just about food, blood testing and medication - increasing exercise / activity is a very important factor, so it's worth finding something that you enjoy, eg walking, cycling, gardening, swimning, sports, gym etc.