Coronavirus toolkit

[everydayupsanddowns]

I’ve come across these great resources for people with diabetes today, developed by clinical psychologist Dr Rose Stewart in association with other HCPs and Diabetes UK.

Dr Rose Stewart - Coronavirus Toolkit

A selection of useful resources developed by clinical psychologist Dr Rose Stewart with the support of other healthcare professionals and Diabetes UK. Topics include reducing worry and anxiety, practical tips on self isolation, and improving sleep.

www.t1resources.uk

Topics cover tips for self isolation with diabetes, suggestions for reducing worry, and hints to improve sleep, which can often be impaired during times of stress.

There are links to downloadable PDFs including printable versions.

Hope they are helpful

 

[SB2015]

A useful set of resources. Thanks Mike

 

[mikeyB]

My rule for life is don’t worry about anything you can’t change. And I have no problem sleeping. If I’m horizontal, I sleep. I once slept through a lumbar puncture.

 

[Eddy Edson]

My rule for life is don’t worry about anything you can’t change. And I have no problem sleeping. If I’m horizontal, I sleep. I once slept through a lumbar puncture.

I did too, when I was a kid. Tho there was probably some drug assistance involved, I guess.