How do you calculate the carb content of corn on the cob?
my book says 11 per 100g, the label on the packet says 19 per 100g.
Also do i weigh the whole thing before and after and apply the carb figure to the actual kernels eaten?
Many thanks.
my book says 11 per 100g, the label on the packet says 19 per 100g.
Also do i weigh the whole thing before and after and apply the carb figure to the actual kernels eaten?
Many thanks.