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Coping with Type 2 Diabetes ? Susan Elliot-Wright

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Northerner

Admin (Retired)
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Type 1
This is a short, accessible and very general guide offering basic advice on all aspects of Type 2 diabetes and self-management of the condition. Topics, such as causes, complications, diet, exercise and drug regimes amongst others, can be read in isolation should a particular concern be uppermost in the reader’s mind, or the book can be read as a whole in order to gain a greater understanding of Type 2 diabetes and its health implications. The book describes conventional approaches to treatment, stressing the importance of healthy eating and regular exercise as a key aspect of good blood glucose control, and there is a section describing the various drug therapies available and the use of insulin. A brief section about GI diets does not go so far as to describe Glycaemic Load, but finishes with a recommendation to read another book in the series, 'The Glycaemic Factor, by Theresa Cheung'.There are a few anecdotal ‘case histories’ dotted throughout the book, although the example about the person on insulin who injects 9 10 times per day appears to be at odds with common current experience – I have never needed to inject more than 5 times in any one day, and that on exceedingly rare occasions! Finally, the book concludes with a list of common myths and misconceptions held by the general public about diabetes and its management.

A quick read, that does not weigh the reader down with too much unnecessary detail, providing a good general overview of the condition, with a useful list for further reading, including Gretchen Becker’s excellent ‘Type 2 Diabetes, the first year’.

Coping with Type 2 Diabetes (amazon link)
 
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ty northe sounds good i only got 2 books so far this sounds like my 3rd purchase
 
ty northe sounds good i only got 2 books so far this sounds like my 3rd purchase

This one probably wouldn't tell you anything you don't already know steff - might be worth getting out of the library though, which is where I got my copy from!🙂
 
This one probably wouldn't tell you anything you don't already know steff - might be worth getting out of the library though, which is where I got my copy from!🙂

our local library is so rubbish! I went there to look for the cholesterol books, but there wasn't much about it or about diabetes 🙄
 
our local library is so rubbish! I went there to look for the cholesterol books, but there wasn't much about it or about diabetes 🙄

That's a shame. My local library is pretty well stocked for quite a small place, plus I have the option of reserving books from any library in the city and picking them up from my local library. You can also ask them to order in titls that they don't stock, although I have never tried that.
 
That's a shame. My local library is pretty well stocked for quite a small place, plus I have the option of reserving books from any library in the city and picking them up from my local library. You can also ask them to order in titls that they don't stock, although I have never tried that.

that's pretty cool 🙂 I'll have to check out bournemouth's library as i'm sure it must be bigger.
 
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