I use coffee bags for my morning. Offer with almond milk so no carbs. I notice that it raises my blood sugar by .8 . Is this usual? I test within the hour of drinking it,
Caffeine will raise your blood sugars
Thanks.8 is just noise, I suspect. (Our meters aren't that accurate, after all.) And even if you don't drink anything, it's not at all unusual for someone's blood glucose to change by .8 in an hour.
So I think it's usual and doesn't mean anything (and doesn't say anything about the coffee or the almond milk).
Yes, no carbs in the almond milk. I will try at other times of the day.It is also possible that the increase is down to Dawn Phenomenon and not the coffee. Assuming the almond milk you are using is of course carb free. It may just be that it is because you drink coffee in the morning, when DP is most likely to occur, that you are seeing a rise. Have you tested just drinking coffee (and no food) at some other time of day? .
CorrectCaffeine will raise your blood sugars 🙂
coffee is a drug like any of the alkoloids,with INE in the ending,ie caffine,tannine,nicotine,cocaine etc they have all sorts of effects,to the brain ,organs and venous system,many not good or fully understood!Really? So should we have it or not? It's supposed to be good for liver!
I've only been drinking coffee since they said it was good for liver. I was iffy about it before because of my Dad dropping dead at 43 and he only ever drank Nescafe instant.
ask your vascular surgeon,caffine causes constriction and hardening of the arteries
i'm only quoting what my vascular surgeon asked me to avoid to reduce further damage and high blood pressure etc,as i said before all things with INE in the ending have potential side effects,but as yet they are not fully understood,nor fully tested on what the long term health impacts are.I'd never heard that before @atoll so had a look for more info. I could only find a very small study from about 10 years ago that wasn't sufficient to draw any conclusions from and nothing since (summarised by NHS in link below). Have you seen anything more recent/conclusive than that?
.Coffee and blood flow
A “single espresso a day ‘can damage the heart,’” The Daily Telegraph reported. It said a study has found that one cup is enough to reduce blood flow to the heartwww.nhs.uk