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CHINESE TAKEAWAY - PRAWN FRIED RICE - LARGE FOIL TRAY

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mum2westiesGill

mum2westiesGill

Well-Known Member
Relationship to Diabetes
Type 1
Hi, does anyone know roughly how many carbohydrates are in the large tray of chinese takeaway prawn fried rice please?
 
Quick internet search says 52g- 58g per carton on my Fitness pal...don't know how accurate. I imagine pretty high carbs though.
 
Loobyloo said:
Quick internet search says 52g- 58g per carton on my Fitness pal...don't know how accurate. I imagine pretty high carbs though.
Click to expand...
The 52g - 58g is that weight or carbs please?
 
Carbs.
 
Last edited:
It will depend on the tray, and the takeaway (ours really packs the rice in!)

Can you base it on ‘cooked rice’ carb value from a packet? How much extra stuff is mixed in?

I generally have 60g rice portions when we do rice at home, and I would say our takeaway portions are probably double that?

Hope you enjoy it, and keep an eye on your BGs later!
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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