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They say one of the best breakfasts a diabetic can have is eggs, also a good snack in between. I need to lose weight but i tend to look at carbs more. I started a low carb way of eating a week past Sunday after looking up what to eat and what to avoid. I have to say I notice a big difference, for one thing I’m not spending a penny as often as I was, or even waking up two or three times a night since I started. We all know that you pee a lot when your BG is high. I can’t tell you what a difference I feel. Delighted to know that i can still have cheese, but tend to avoid chedder.
Cheese is a good choice. Stay away from low quality ones, and go straight for PDO and PGI ones. I think it's best to eat half portion of a good cheese rather than a full portion of some mystery cheese one finds in a supermarket.
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
