Mark Parrott
Well-Known Member
- Relationship to Diabetes
- Type 2
No idea as I don't count calories. The sausage meat would be where all the calories are & I used 3 sausages per scotch egg, so probably quite a few calories, but very low carb.
I bought them ready milled from Aldi. Just bought some whole ones from Tesco but I will milling them.Mark, did you use the golden linseeds whole or did you mill them? Really want to try these.
Ah, didnt know they came ready milled, thats good because I dont have a gadget for milling them. Cheers for the info.