diabeticjohn
Member
- Relationship to Diabetes
- Type 2
I posted a few months ago about how I'd bought the Dexcom G6 CGM and about how I was gonna keep a blog about it and all that kind of thing. In the months since, I haven't kept up with the blog at all as there was nothing really to write. If I ate well my blood was fine, if I didn't it went high. I think I actually remember another poster mentioning that they hoped it would be pretty boring because that's generally what would happen.
For a few weeks I tried the Libre CGM too, but I didn't really like having to scan with my phone every time.
I definitely liked the "game" of it. And it really did stop me, or at least made me think "do I really want to see that high number if I have this cake/chocolate/whatever". And the numbers don't lie. Before I decided I really had to start taking better care of myself my HbA1c was 75. The next one was 47, and today was 43.
I've been taking:
4 x 500mg Metformin
2 x 40mg Gliclazide
1 x 10mg Empagliflozin
The nurse has suggested I stop taking 1 of the Gliclazides for a while and see how I get on.
I'm also gonna see how I go without the CGM for a bit. As I said, I really did like seeing the consequences of my actions, but at £159/month it's a fair outlay. If I start to find that I can't "behave" without it then I'll re-evaluate. But as it stands I'm feeling pretty positive.
In terms of what I'm eating, as is the case with a lot on here it's pretty much a keto diet, and how I miss bread. I've also stopped drinking beer which was a huge part of my life (and likely a major contributor to why I'm in this situation). I did have one night on the beer with the CGM and I think it almost blew up my phone with the amount of beeps and alerts and the like. Again it made me think of all the times that I'd go and drink 10 pints and a few Jack Daniels n Coke and get a pizza. Without any real idea of what I was really doing to my body.
It'll be inter
For a few weeks I tried the Libre CGM too, but I didn't really like having to scan with my phone every time.
I definitely liked the "game" of it. And it really did stop me, or at least made me think "do I really want to see that high number if I have this cake/chocolate/whatever". And the numbers don't lie. Before I decided I really had to start taking better care of myself my HbA1c was 75. The next one was 47, and today was 43.
I've been taking:
4 x 500mg Metformin
2 x 40mg Gliclazide
1 x 10mg Empagliflozin
The nurse has suggested I stop taking 1 of the Gliclazides for a while and see how I get on.
I'm also gonna see how I go without the CGM for a bit. As I said, I really did like seeing the consequences of my actions, but at £159/month it's a fair outlay. If I start to find that I can't "behave" without it then I'll re-evaluate. But as it stands I'm feeling pretty positive.
In terms of what I'm eating, as is the case with a lot on here it's pretty much a keto diet, and how I miss bread. I've also stopped drinking beer which was a huge part of my life (and likely a major contributor to why I'm in this situation). I did have one night on the beer with the CGM and I think it almost blew up my phone with the amount of beeps and alerts and the like. Again it made me think of all the times that I'd go and drink 10 pints and a few Jack Daniels n Coke and get a pizza. Without any real idea of what I was really doing to my body.
It'll be inter