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Well-Known Member
- Relationship to Diabetes
- Type 2
When first diagnosed with type 2, I dropped potatoes, pasta and rice as real no,no’s. I latched on to celeriac, courgette spaghetti etc. as alternatives, but frankly got a bit scunnered and bored with them. With a bit of trial and error I’ve discovered what I can tolerate in terms of potatoes, brown rice and wholemeal pasta. However, I thought I would give celeriac another go. I made a mash with celeriac, cheddar cheese and a good teaspoon of mustard and used it like mash on shepherd’s pie ( instead of the usual meat, I tried sausages (good quality), mushrooms and peppers, in a little chicken gravy. It was very tasty and easy on BG.