• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

Cauliflower rice

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.

Nicola1a

Active Member
Relationship to Diabetes
Type 2
Hi all

I was wondering if anyone has tips about making and cooking this, I’m usually not a bad cook (honest ) bit every time I do this it either ends up too soggy or too hard!

Does anyone freeze the ‘rice’? I’ve bought frozen so far but prefer to do my own so I can make in big batches and portion up for when I need it.

Thank you
 
Hi all

I was wondering if anyone has tips about making and cooking this, I’m usually not a bad cook (honest ) bit every time I do this it either ends up too soggy or too hard!

Does anyone freeze the ‘rice’? I’ve bought frozen so far but prefer to do my own so I can make in big batches and portion up for when I need it.

Thank you

Nicola, I've seen various ways suggested for cauli rice, but my favourite is to "rice" is in the food processor, the to give it a fast cook in the wok, keeping it moving all the time. The wok can be a dry fry, if you feel worried about fats. If you are fine with fats, then whichever fat you prefer, and add whatever spices you might like.

It works for me
 
Nicola, I've seen various ways suggested for cauli rice, but my favourite is to "rice" is in the food processor, the to give it a fast cook in the wok, keeping it moving all the time. The wok can be a dry fry, if you feel worried about fats. If you are fine with fats, then whichever fat you prefer, and add whatever spices you might like.

It works for me
Thank you, i will give that a go!

I want to do a flavoured “rice” to go with lamb so that way sounds just right.

Thanks again
 
Thank you, i will give that a go!

I want to do a flavoured “rice” to go with lamb so that way sounds just right.

Thanks again
Just add whateverspices you would to rice. It works remarkably well

We do Pretendy Paella, Perfectly Passable Pilau, Ridiculously Realistic Risotto, and Kiddy-on Kedgeree. (Risotto is trickiest, but I'm impressed by my alliteration)
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top