Welcome to the forum carer patsy 🙂
I guess the answer depends on which insulin you use and whether you want to inject for a drink.
As a Type 2, I stick to all the Sugar Free/Diet versions of drinks which gives me Fanta Orange, Coke, Pepsi, Lilt, Irnbru, Sprite, Vimto and various own brand fizzy drinks (Dandelion & Burdock being a favourite).
Do you do fruit teas or just avoid warm drinks in particular?