Carbs & Cals & Protein & Fat: A Visual Guide to Carbohydrate, Protein, Fat & Calorie

[Jennywren]

Hi , was just looking for a link to the popular carbs and cals book i came across this new book made by the same people : http://www.amazon.co.uk/Carbs-Cals-...=sr_1_2?s=books&ie=UTF8&qid=1309806920&sr=1-2 looks like it might be helpful for people watching weight , i know ive put my order in , wondered if it would be any help here 🙂

 

[Jennywren]

Got to be worth a look dont you think ? will let you know what its like when mine comes 😉

 

[novorapidboi26]

interesting read, is it me or can you go through the book online...............?

 

[cazscot]

Thanks Jenny, I have just ordered it and as I had a ?10 Amazon left from my birthday and my student discount it has cost me nothing

 

[Jennywren]

interesting read, is it me or can you go through the book online...............?

Novorapidboi26 you made me panic there for a mo only i would order a book thats got all the pages on line lol but no you can see Quite a fair way into the book up to page 25 lol

Thanks Jenny, I have just ordered it and as I had a ?10 Amazon left from my birthday and my student discount it has cost me nothing

Wow Carol youve got a great bargain there 😉

 

[Jennywren]

Pleased with book , big help if keeping an eye on your weight 🙂

 

[cazscot]

Pleased with book , big help if keeping an eye on your weight 🙂

Yes Jenny mine arrived today and it is good, looking at the pictures will def help me make educated guess when I am out and about. I have recommended it to all my weightwatchers pals 🙂.

 

[susie28]

I have just ordered mine got one on Carbs and Cals only saw the one with Fats and Protien after I bought the other one, if I had realized there was one that included Fats and Protien then I would have bought that one in the first place.
I do like the pictures it gives you more idea of portion sizes which I think is my problem.🙂