Carbs and blood sugars

[Vicky Lake]

thank you
xoxox

 

[Jodee]

I am pretty sure DAFNE is only available to T1s.

Oh yes thanks ss - I meant Desmond 🙂 I've amended my previous post for Vicky 🙂

 

[rebrascora]

@Vicky Lake
Don't forget eggs which are so versatile and a great source of protein and good fats. I had a fabulous 2 egg mushroom, onion, pepper, courgette and cheese omelette today with a huge side salad. Massive healthy plateful, tasty, filling and very low carb and reasonably low calorie if you have a good frying pan and go sparse on the cheese, although I don't worry about calories myself and like to eat a higher fat diet.

 

[Vicky Lake]

@Vicky Lake
Don't forget eggs which are so versatile and a great source of protein and good fats. I had a fabulous 2 egg mushroom, onion, pepper, courgette and cheese omelette today with a huge side salad. Massive healthy plateful, tasty, filling and very low carb and reasonably low calorie if you have a good frying pan and go sparse on the cheese, although I don't worry about calories myself and like to eat a higher fat diet.

just made an omlette this morning using up leftovers and a packet of bacon so, olives, lacto free cream cheese and almond milk which made 4 good size portions one for breakfast tomorrow
xoxox