Carb portion sizes?

pjgtech said:
Just had my Carb and Cals book delivered, so thats my little light reading for the next couple of days, Lol.
Looks very informative though.... 😎
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I remember getting that and looking through it to see what the 'worst' food is: from what I remember, it was chocolate brownies :rofl:.
 
CliffH said:
I remember getting that and looking through it to see what the 'worst' food is: from what I remember, it was chocolate brownies :rofl:.
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Only had a quick browse so far, but looks like a lot of the healthier options are things that I like, eg: chicken, salmon, tuna, olives, salads, veg, nuts, wholemeal stuff, eggs, peanut butter, etc, 😎
 
Its very good and basic.The pictures more helpful than reading lots of words and it's surprising to see how many carbs are in things . Even has black pudding and haggis in it......won't be doing those two very often!! And as for croissants.......... Between the book and all the information here , you are off to a good start.:D
 
EMcKT said:
Its very good and basic.The pictures more helpful than reading lots of words and it's surprising to see how many carbs are in things . Even has black pudding and haggis in it......won't be doing those two very often!! And as for croissants.......... Between the book and all the information here , you are off to a good start.:D
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How about a black pudding croissant? :confused:

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silver minion said:
Thanks, I will try the leek in lasagne. I like cauliflower in curry rather than as an accompaniment. I already substitute celeriac,swede or turnips for potatoes depending on the dish. Luckily I like most veg and I am willing to experiment
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We had parmigiana last night, which was very good, and is quite similar to lasagne in concept, but has thinly-sliced aubergine to form the layers.

I’m not an aubergine fan in many contexts, but it was pretty spectacularly good to be honest, and I suspect it may make its way onto the regular rotation of meals when aubergines are in season again and start arriving in our veg box.
 
everydayupsanddowns said:
We had parmigiana last night, which was very good, and is quite similar to lasagne in concept, but has thinly-sliced aubergine to form the layers.

I’m not an aubergine fan in many contexts, but it was pretty spectacularly good to be honest, and I suspect it may make its way onto the regular rotation of meals when aubergines are in season again and start arriving in our veg box.
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Don't care for aubergines much but in parm they are ok. I use courgettes as well, makes one aubergine go further, ditched the breadcrumbs on the topping though.
 
EMcKT said:
Don't care for aubergines much but in parm they are ok. I use courgettes as well, makes one aubergine go further, ditched the breadcrumbs on the topping though.
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My other favourite things with aubergines are babaganoush, and a katsu curry where they are fried in a batter. I use gram flour (chick peas). The combination of soft, almost gooey, inside and crisp outside in a spicy sauce is wonderful!
 
EMcKT said:
Much as I like both foods.......together is just too much and I'm not thinking carbs.? Lol :D
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But have you considered dipping it in batter and deep frying it? Can't be worse than a deep fried mars bar :rofl:
 
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