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breakfast

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I'm a hungry person...does my head in lol!! Although....it may be a lack of water attempting to drink more...as I am pretty sure I have pepsi max for blood now LOL
 
Some people can tolerate porridge others cant, i cant haha, I vote toast with COCOA AND PEANUT BUTTER SPREAD!!! haha x
 
Some people can tolerate porridge others cant, i cant haha, I vote toast with COCOA AND PEANUT BUTTER SPREAD!!! haha x
I've never heard of Cocoa and peanut butter spread haha enlighten me haha xx
 
Meridian make it. it's like £2.49 for a 280g jar, its delicious, could make it yourself by adding some cocoa powder to peanut butter but the meridian stuff has a little bit of honey in it xxxx
 
Meridian make it. it's like £2.49 for a 280g jar, its delicious, could make it yourself by adding some cocoa powder to peanut butter but the meridian stuff has a little bit of honey in it xxxx
I shall have a google!! Nutella is my weakness haah! xxxx
 
Meridian make it. it's like £2.49 for a 280g jar, its delicious, could make it yourself by adding some cocoa powder to peanut butter but the meridian stuff has a little bit of honey in it xxxx

I'm definitely going to try that lol!
 
I'm definitely going to try that lol!
I love the stuff, never tried it but bought 2 jars last sunday hoping I'd like it and i LOVE it! nearly finished the first jar already! haha x
 
A drink of dilute lemon juice (try PLJ) will stave off hunger pangs. Grapefruit is pretty good as well (if you are not on drugs which prehibit it).
 
A drink of dilute lemon juice (try PLJ) will stave off hunger pangs. Grapefruit is pretty good as well (if you are not on drugs which prehibit it).

I'll have to give that a try Vic! 🙂
 
A drink of dilute lemon juice (try PLJ) will stave off hunger pangs. Grapefruit is pretty good as well (if you are not on drugs which prehibit it).
Cannot stand grapefruit juice lol, but not allowed it anyway!
 
I have porridge most mornings, fills me up and doesn't spike my bloods too much.
 
I drink at least 2 ltrs of water plus on average 2 tea before lunch and i dont snack at all now , looking at your pic you dont need to loose weight but i do😳 and am losing more since i have been drinking more water, oh and im a pig😛
 
Bergen bread is great, even with just buttrr on.

I like turkey rashers, Hecks sausages are good. Rich tea biscuits are good for inbetween meals.
 
Today's breakfast will be some berries with low fat Greek yogurt and 2 boiled eggs with a slice of Burgen
 
Today's breakfast: Berries & Greek yogurt, poached eggs on 1 wholemeal toast.
 
Breakfast today - mushroom omelette & a yogurt
Today's breakfast: Berries & Greek yogurt, poached eggs on 1 wholemeal toast.

Unfortunately Helen - the person enquiring says she doesn't like eggs. Have to say, I couldn't eat those amounts of food first thing and I'd struggle with two eggs at lunchtime anyway, without the toast and anything else. Not criticising whatever you actually need - just amazed at the sheer amounts of food other people seem to be able to consume with no prob whatsoever.
 
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