The numbers look good, but it depends on whether you feel hungry before lunch time having had little protein or healthy fats at breakfast.so...My preferred breakfast would be white toast. I tried two slices of Warburtons Toastie with Lurpak Lighter this morning....
8AM - Before eating = 6.0
10AM - after eating = 7.6
Too high?
*EDIT - with a cup of tea and another at 9AM
Healthy fats? Should i be spreading Lurpak NOT lighter instead?The numbers look good, but it depends on whether you feel hungry before lunch time having had little protein or healthy fats at breakfast.
Personally, I use proper butter but you could have some cheese, egg or avocado on your toast.Healthy fats? Should i be spreading Lurpak NOT lighter instead?
I like the idea of cheese on toast for breakfastPersonally, I use proper butter but you could have some cheese, egg or avocado on your toast.
I do this one each day - hard and daily mode. I also do Quordle and Wordle - I didn't know about Octordle so thanks for that - another one to add to my routine.Wordle, Quordle and Octordle are online 5 letter word games which take just a few minutes of head scratching to complete and are addictive. You will find them I am sure via whichever web search engine you use. Wordle was bought by the New York Times. Personally, I don't find adverts an issue.
The numbers look good, but it depends on whether you feel hungry before lunch time having had little protein or healthy fats at breakfast.
I don't mind feeling a bit hungry....i am probably actually trying to gain a little weight anyhowIs there something so wrong with feeling hungry before you eat?
I'm just about to make mushroom soup.
Yes, I'm feeling hungry.
If I didn't, I wouldn't bother eating purely out of routine.
I didn't mean when it was time for lunch but way before so you would be tempted by biscuits mid morning. Nothing wrong with being hungry when it is time to eat, otherwise why bother eating.Is there something so wrong with feeling hungry before you eat?
I'm just about to make mushroom soup.
Yes, I'm feeling hungry.
If I didn't, I wouldn't bother eating purely out of routine.
I am pretty good at not snacking - that isnt really an issue for me 🙂I didn't mean when it was time for lunch but way before so you would be tempted by biscuits mid morning. Nothing wrong with being hungry when it is time to eat, otherwise why bother eating.
I didn't mean when it was time for lunch but way before so you would be tempted by biscuits mid morning. Nothing wrong with being hungry when it is time to eat, otherwise why bother eating.
I didn't mean when it was time for lunch but way before so you would be tempted by biscuits mid morning. Nothing wrong with being hungry when it is time to eat, otherwise why bother eating.Is there something so wrong with feeling hungry before you eat?
I'm just about to make mushroom soup.
Yes, I'm feeling hungry.
If I didn't, I wouldn't bother eating purely out of routine.
I have cheese on toast sometimes. I can't have 'proper' ready made bread but I make my own loaves of bread that only have 1g carb per slice and I have them instead. I like tomatoes on toast with cheese too but that is a rare treat and I need to exercise afterwards.I like the idea of cheese on toast for breakfast![]()
I have cheese on toast sometimes. I can't have 'proper' ready made bread but I make my own loaves of bread that only have 1g carb per slice and I have them instead. I like tomatoes on toast with cheese too but that is a rare treat and I need to exercise afterwards.
These days I find even the concept of eating multiple times a day rather strange.
So far today I have eaten a tomato - the meat and tea I was going to have are in the fridge, having sat for a couple of hours in the kitchen forgotten.
I'm always hungry LOL! Especially throughout the morning. Some days, it really does feel like I don't stop eating. Think I must have a worm to feed... 😱Why do you believe some chomp through food all day?
I doubt anyone on here is tempted by biscuits mid morning.
I give us all credit for having good control, or we wouldn't be here.
Why do you believe some chomp through food all day?
I don't even buy biscuits anymore, let alone keep them for and hoc snacks.