well im going to keep eating the wheatgerm and the special k until they run out and then i will get new stuff next week when i shop - im not wasting perfectly good food just because you all say i cant eat it.
i can feel myself getting really tearful and depressed about all of this. im trying so f ing hard!!!
My whole life has been turned upside down by this and to be honest im getting fed up with it so is my hubby and even my 19 month old!!
Im so sad that i have to count every stupid carb every stupid sugar, im tired of testing my blood to see how things are effecting me, my fingers are sore and bruised and im just fed up.
I HATE DIABETES!!!!!!!
Onyx, you can eat what you want! People are just trying to give you their best advice. Remember, it isn't sugar you want to watch (although lower in sugar = less likely to get a huge spike soon after eating), it is ALL about the carbs. Basically - people on Insulin carb count because the amount of insulin you need is directly linked to the amount of carbs you consume (other factors come into the equation but this is the basic theory).
You don't really need to count carbs or sugar - you just need to lower the amount of carbs you consume and make sure they are the more 'complex' carbs (wholegrain bread instead of white etc). When do you find out which type of Diabetes you have? There really is no point in worrying over carb counting etc until you know, it's obviously stressing u out.
Please try not to worry. It seems like you have taken ALOT of information in from here and it is a bit overwhelming for you. If I had come on here as soon as I was diagnosed and taken everyone's advice, it would probably have me very confused too.
Have you seen a Diabetes Nurse yet or Dietician?