Blood sugars not responding to exercise as it used to.

[Catz63]

My BG levels are struggling to recover after a meal even if I go for a walk or do an exercise routine. Just can't predict my BG levels anymore.

 

[Lucyr]

As you get used to exercise, your body learns to cope with it without it dropping your blood sugar. Try changing things up a bit, a different type of exercise or different intensity etc.

 

[Catz63]

I do mix up the exercise, walking, aerobic and indoor walk or dancing. The only thing that has sown any result was to walk after a very low carb breakfast and lunch, but then it bordered on being a hypo.