Hi, I was diagnosed Oct last year at 90. 3 months of healthy eating with healthy carbs and 2 stone loss had my recent hbac1 at 53. I test before and after meals and have noticed that potatoes do not spike me at all. Recently I'm about 4 to 5 mmls before food and 6 to 7 after. But eating out at pub I had braiding steak with chips and veg soup with brown bread and was 6.7 after breakfast but 2 hours after that pub lunch I'm 4.2 mmls . Anyone else not affected by potatoes or odd chocolate either . I am being careful most of time.