Michael Hutch
Active Member
Fibre & Bulk
Fibre and bulk is the way to go: cooked apples and bran. Usually helps alot.
Next question I would ask about meds: blood pressure tablets (calcium channel blockers), codeine, can be a prob. VCheck with your pharmcist.
Senna type things can form a 'dependency' in the long run.
Psyllium husk is good (metamucil).
Remember, fibre and bulk: so high fibre foods plesae and plenty of water.
michael hutch😛
Fibre and bulk is the way to go: cooked apples and bran. Usually helps alot.
Next question I would ask about meds: blood pressure tablets (calcium channel blockers), codeine, can be a prob. VCheck with your pharmcist.
Senna type things can form a 'dependency' in the long run.
Psyllium husk is good (metamucil).
Remember, fibre and bulk: so high fibre foods plesae and plenty of water.
michael hutch😛