Belvita Biscuits

[melassaz]

Hi does anyone know whether those Belvita biscuits would be OK for a breakfast? It says they are slow release carbs?

 

[LeeLee]

I found that after the two at a time that I allowed myself when I tried them, I was still hungry. So for me they're useless on their own for breakfast, but nice as a snack with a cuppa.

 

[melassaz]

I found that after the two at a time that I allowed myself when I tried them, I was still hungry. So for me they're useless on their own for breakfast, but nice as a snack with a cuppa.

Thanks Lee Lee yeah I agree they are not very filling 🙂 I am just confused about what I can and cannot have 🙄

 

[LeeLee]

My breakfast is usually a banana, followed by a fat/sugar free yogurt if I'm still hungry. Occasionally I'll have one Weetabix crumbled into yogurt.

If I can be bothered, I have bacon (all the fat cut off) with scrambled egg, tinned tomatoes, mushrooms (using Fry-Light). That keeps me feeling full for hours, and I usually have that on my weigh-in day when I do a one hour walk to my Slimming World group.

 

[melassaz]

My breakfast is usually a banana, followed by a fat/sugar free yogurt if I'm still hungry. Occasionally I'll have one Weetabix crumbled into yogurt.

If I can be bothered, I have bacon (all the fat cut off) with scrambled egg, tinned tomatoes, mushrooms (using Fry-Light). That keeps me feeling full for hours, and I usually have that on my weigh-in day when I do a one hour walk to my Slimming World group.

I have to force myself to eat breakfast as I don't usually bother. I have been having a couple slices of wholemeal toast and spread and a piece of fruit or porridge. The "fry up" sounds good to me 😉