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Crispy potatoes and crunchy toast may be one of the most enjoyable ways to get your fill of carbohydrates, but according to a new report by the UK’s food safety body, a preference for having your starchy foods ‘well done’ could be posing some serious health risks.
While it’s long been known that over-cooking can make some foods carcinogenic, the new study from the Food Standards Agency (FSA) goes into new levels of detail on the dangers posed by acrylamide – a dangerous chemical substance that forms when starchy foods are cooked – and looks at how consumers can avoid creating it in the kitchen.
Acrylamide, which can lead to cancer and damage to the nervous and reproductive systems, isn’t a chemical that’s added to food during manufacturing or farming processes – rather, it’s a totally natural by-product of cooking, formed during a chemical reaction between amino acids and sugars. This reaction, called the Maillard reaction, often occurs when foods with high starch content are cooked at high temperatures, including frying, roasting, and baking.
http://www.sciencealert.com/avoid-c...py-potatoes-in-home-cooking-food-experts-warn
While it’s long been known that over-cooking can make some foods carcinogenic, the new study from the Food Standards Agency (FSA) goes into new levels of detail on the dangers posed by acrylamide – a dangerous chemical substance that forms when starchy foods are cooked – and looks at how consumers can avoid creating it in the kitchen.
Acrylamide, which can lead to cancer and damage to the nervous and reproductive systems, isn’t a chemical that’s added to food during manufacturing or farming processes – rather, it’s a totally natural by-product of cooking, formed during a chemical reaction between amino acids and sugars. This reaction, called the Maillard reaction, often occurs when foods with high starch content are cooked at high temperatures, including frying, roasting, and baking.
http://www.sciencealert.com/avoid-c...py-potatoes-in-home-cooking-food-experts-warn