Hi
@Swilko Well done for packing in! I know from experience how hard it is. I think you hit the nail on the head with vapes. You have to try different liquids to find one that suits you. I started with menthol, but found it gave me a bit of a cough. Now I vape Ice Mint which is fine.
I guess vaping isn't for everyone, but I can't sing its praises high enough. The only thing that got me to pack in smoking after trying many other aids.
So was it the smoking that caused the mouth ulcers and vaping doesn't?
Cheers Steve