Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
I just wonder how much fluids you actually drink, my daughter had a problem and the GP said she was drinking too much caffeine as she drank lots of tea. By reducing the cups of tea the problem disappeared.
I know people say that you need to stay well hydrated but the colour of your pee is usually a good guidance as to whether it is about right. I believe there is a colour chart somewhere on line.
I know people say that you need to stay well hydrated but the colour of your pee is usually a good guidance as to whether it is about right. I believe there is a colour chart somewhere on line.