- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
they did say that incould keep track of the carbs in my meals but without the ratio I can't realy do much with that info) I often don't have much difficulty getting myself down to my premeal level when I have a sensor that is relatively accurate.
When I started I was put on fixed doses too. The idea of keeping track of food carbs is a pretty helpful one I’d say. It is very like insulin:carb ratio, but in reverse. You have your doses, and they stay the same. So in time, by keeping track of your carb intake, and with a little experimentation, you’ll learn what your ‘allocation’ is at each meal. So you’ll be able to eat whatever you like as long as it totals ‘x’ amount of carbs for breakfast, ‘y’ carbs for lunch, and ‘z’ carbs for evening meal.
Depending on what you eat you may find that some meals end up needing to be smaller that you may have had before, and others may need to be larger. Eg only a relatively small portion of pasta, but a pretty hefty amount of new potatoes with a salad. I ate with that sort of mix-and-match approach for years, and it’s a very effective way of doing things, but just a bit limited in some ways 🙂