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8 week blood sugar diet recipe book

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A

Antled

New Member
Relationship to Diabetes
Type 2
Hi

I am type 2 and lot of recipes wants to be spicy which does not agree with me.

Has anyone got this book and made any food out of these recipes or where I can find some easy recipes that are helpful.

I have started having 4 strawberry’s for a break and a salad for dinner .

Any ideas would really help

Many thanks

Ant
 
Antled said:
Hi

I am type 2 and lot of recipes wants to be spicy which does not agree with me.

Has anyone got this book and made any food out of these recipes or where I can find some easy recipes that are helpful.

I have started having 4 strawberry’s for a break and a salad for dinner .

Any ideas would really help

Many thanks

Ant
Click to expand...
The Caldesi books are good, also Keto Kitchen or recipes on the website sugarfreelondoner.
 
The Caldesi books are written by a chef who has T2 diabetes, and very varied.
Some of them are very simple but really do show the authors understand food and how a few ingredients can make an exquisite meal: salmon, bakes with orange and fennel (Delicious) is one of my favourites. (This is from the 30 minutes cookbook).
 
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