20.9!!!!

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Hi all got a call back off my DSN, she has told me to do exactly what katie said you sure it was not you on the phone hun lol, to change my meal plan for the next two days starting from tomorrow with no carb or very little so i will do, also she said it might be to do with the fact ive upped my exercise to 4 times a week from 3, well anyway no hypers today so far so yippeeeeee.
 
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