Hi Jill,
I agree that those are the often quoted levels. However, these days, I'd be very unhappy if I ever found myself as high as 8.5 two hours after finishing eating.
In fact I can't ever remember being as high as that at that time since I began testing. However, I must have been I suppose before I started testing when my HbA1c was as high as 9.4%.
4-7 at anytime is my target these days.
Best wishes - John
Thank you John. I suspect you're right and I must try harder - bread is my downfall. So much conflicting information - it's very confusing. Jill