weight

Hello , I have been a type2 diabetic since 2007. I've had a long relationship with diabetes and this has been exacerbated by other serious medical conditions along the way. I've been through a variety of stages with the condition, from trying to control my glucose and lose weight and control it...

Just downloaded the Carbs & Cals app and looking for guidance on the macros. Or thinking I just use it for getting to grips with carb awareness and adjust macros later on maybe? Thoughts, comments, advice etc welcome as always. Colin

This is on tonight at 9pm. I'm expecting it to be a mix of LCHF and intermittent fasting. Might be worth watching.

120 bpm

Hi, I've been diagnosed since the start of July. I've been trying to make changes, I'm eating a bit more healthily but not enough. I haven't lost any weight and I'm feeling like there's no point. I'm not even sure what I'm after by posting here. I'm TERRIBLE at portion control. I can eat...

Hi I'm new to this forum but have been diabetic for 18 years. I am trying to juggle getting my blood sugar results down and losing weight. Both of which I am not succeeding with. Does any one else have problems? Hope someone can advise me Joy

Hello All, I was wondering whether there was any way to try to gain weight in a healthy weight despite having type 2 diabetes. The excessive weight loss that comes with type 2 diabetes is something I have come to accept. However, I am trying to gain muscle mass again, and I was wondering...

Hi All, I've joined the forum tonight as I'm confused about where I am with my Diabetes at the moment, so any feedback would be really helpful. A quick background for you, I'm 33 and was diagnosed with diabetes in April. At the time I weighed around 15st 11lbs and am just under 6ft. I had...