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  1. marlonkirkham

    Hello everyone

    Hello , I have been a type2 diabetic since 2007. I've had a long relationship with diabetes and this has been exacerbated by other serious medical conditions along the way. I've been through a variety of stages with the condition, from trying to control my glucose and lose weight and control it...
  2. ColinUK

    Carbs & Cals App

    Just downloaded the Carbs & Cals app and looking for guidance on the macros. Or thinking I just use it for getting to grips with carb awareness and adjust macros later on maybe? Thoughts, comments, advice etc welcome as always. Colin
  3. ColinUK

    Lose a stone in 21 days - C4 - Michael Moseley

    This is on tonight at 9pm. I'm expecting it to be a mix of LCHF and intermittent fasting. Might be worth watching.
  4. Samantha1987

    Weighed myself and heart rate

    120 bpm
  5. B

    Feeling stuck

    Hi, I've been diagnosed since the start of July. I've been trying to make changes, I'm eating a bit more healthily but not enough. I haven't lost any weight and I'm feeling like there's no point. I'm not even sure what I'm after by posting here. I'm TERRIBLE at portion control. I can eat...
  6. J

    Diabetic type 2 and trying to lose weight

    Hi I'm new to this forum but have been diabetic for 18 years. I am trying to juggle getting my blood sugar results down and losing weight. Both of which I am not succeeding with. Does any one else have problems? Hope someone can advise me Joy
  7. U

    Gaining Weight

    Hello All, I was wondering whether there was any way to try to gain weight in a healthy weight despite having type 2 diabetes. The excessive weight loss that comes with type 2 diabetes is something I have come to accept. However, I am trying to gain muscle mass again, and I was wondering...
  8. M

    New to the forum

    Hi All, I've joined the forum tonight as I'm confused about where I am with my Diabetes at the moment, so any feedback would be really helpful. A quick background for you, I'm 33 and was diagnosed with diabetes in April. At the time I weighed around 15st 11lbs and am just under 6ft. I had...
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