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running
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Hi all
Hi everyone, I'm Robin, but my friends call me Bob. I was diagnosed with T2 in 2013, and manage the condition with weight loss (about 50kg so far, a little more to go), Metformin (down to 500mg) a low GI diet and lots of exercise. I'm a keen parkrunner, occasional marathoner and slave to an...- @Fractis
- Thread
- blog cat metformin running t2d
- Replies: 16
- Forum: Newbies say hello here!
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Unexpected exercise!
Well, not entirely unexpected. I decided to go for a little run 1 hour after lunch with it being a nice day. Tested BS, was a robust 6.9 - good to go. The intention was to do maybe 40 - 45 mins gentle paced run... But it was such a nice day I got a bit carried away!! 2 hours & 15 minutes later...- SlowRunner
- Thread
- exercise running
- Replies: 10
- Forum: General Message Board