• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.

running

  1. @Fractis

    Hi all

    Hi everyone, I'm Robin, but my friends call me Bob. I was diagnosed with T2 in 2013, and manage the condition with weight loss (about 50kg so far, a little more to go), Metformin (down to 500mg) a low GI diet and lots of exercise. I'm a keen parkrunner, occasional marathoner and slave to an...
  2. SlowRunner

    Unexpected exercise!

    Well, not entirely unexpected. I decided to go for a little run 1 hour after lunch with it being a nice day. Tested BS, was a robust 6.9 - good to go. The intention was to do maybe 40 - 45 mins gentle paced run... But it was such a nice day I got a bit carried away!! 2 hours & 15 minutes later...
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