Bit disappointed with a 7.2 this morning but after a hypo yesterday morning, I battled high readings (8s-10s) for the rest of the day despite corrections. Was 10.3 when I went to bed so I guess I was lucky to wake up to a 7. Decided that being good and going low carb hasn't worked well the last couple of days so shot myself 5 units of Fiasp (which included 2 for DP) and pottered on in the kitchen waiting for it to start kicking in... usually 45 mins. Got distracted and let it go a little too long before starting eating and I was down to 3.5....Oops! Didn't want to take hypo treatment as breakfast all ready to go and I would then have needed more insulin for breakfast so tucked into my low carb granola and yoghurt and blueberries and 20mins later I still had tingly lips and was 3.5 so had to have a jelly baby. Thankfully that and breakfast did the trick and I was 6.3 half an hour later and after a nice brisk walk and some work in the garden I am now down to 5.2.
Sometimes I think I need to be bolder with my food and insulin.... Not all the time, but just every once in a while otherwise I have days like yesterday where I am putting in a unit here and 1.5 units there and not really getting a result but just feel like I am fire fighting.
Anyway, feeling better today.
@ColinUK Thanks for updating us. Not a bad reading today but I know you have had better. There are a lot of potentially stressful things going on in your life at the moment which will be impacting your BG. If you can, make time for a daily walk as it really does help, both with BG and mental health. Were you able to attribute those high readings of 20 with something naughty you ate or was it when you were ill. If it was me I would be happier if I knew why it had gone that high even if I only had myself to blame for it..... I once went up to 27 after eating almost a whole packet of Jacobs Salt and vinegar crackers! I got a huge shock and learned a valuable lesson that there is naughty and
NAUGHTY and I had better stick to the low carb, lower case naughty in the future.
@Michael12421 Good to see a nice middle of the road reading from you. I hope you are feeling better and enjoy the sunshine up in the campo with the dogs.
@MeeTooTeeTwo Congratulations Dez on your House Special
@KARNAK Nice reading Ted.... tantalizingly close to the optimum number. At least your BG is behaving even if the rest of you isn't!