Could someone possibly enlighten me...

[Sharron1]

Hi,
I wonder if someone can enlighten me. Today at lunchtime I had a mug of soup, slice of Nimble bread toasted covered in avocado. Bread is usually not so good, even the forum favourite Burgen. I waited the required time and tested the result was 6. I was delighted but does that mean toast is only ok for me in the afternoon?

 

[Amigo]

Hi,
I wonder if someone can enlighten me. Today at lunchtime I had a mug of soup, slice of Nimble bread toasted covered in avocado. Bread is usually not so good, even the forum favourite Burgen. I waited the required time and tested the result was 6. I was delighted but does that mean toast is only ok for me in the afternoon?

Yes that’s an excellent result! 🙂

 

[KARNAK]

Hi Sharron, that's a nice choice of meal/snack, as Amigo says excellent result 🙂. If you are not sure it is suitable at a certain time of day try it and test.

 

[Ljc]

Sounds good to me. You could do try the same again and test at 2 then 3 hrs as some times fat can slow things down and you get a spike later on.

 

[Sharron1]

Hi Sharron, that's a nice choice of meal/snack, as Amigo says excellent result 🙂. If you are not sure it is suitable at a certain time of day try it and test.

Thanks. It is all so odd, although as you say it was a lovely snack...🙂 Still makes my food diary look good!🙄

 

[Sharron1]

Yes that’s an excellent result! 🙂

Thanks. Excellent result and a lovely snack!🙂

 

[Sharron1]

Sounds good to me. You could do try the same again and test at 2 then 3 hrs as some times fat can slow things down and you get a spike later on.

Oh okay I will give that a go and see what happens. Although I suspect that I could be at this ever with no 100% answer. Still it was a great snack🙂.

 

[KARNAK]

I don`t think there is a 100% option , all we can do is strive for control.

 

[PhoebeC]

Sounds lovely!