Group Weight Loss Challenge 2018

[Wirrallass]

I am stuck at 80 kilos, will not budge no matter what I eat I am not gaining either.

Sounds like your weight has plateaued Vince ~ it happened to me last year. Easier said than done but don't worry, just keep up with your brisk walks.

 

[goosey]

Reporting a 2lb loss this week

 

[Vince_UK]

Reporting a 2lb loss this week

Great again @goosey 🙂
You really are on top of this now

 

[Northerner]

Reporting a 2lb loss this week

Well done @goosey! 🙂

 

[goosey]

Great again @goosey 🙂
You really are on top of this now

Well done @goosey! 🙂

Thanks both, well i go away on June 8th so want to be about 7lb below my target, so i can have some treats currently 1 1/2lb below

 

[Katieb]

I am stuck at 80 kilos, will not budge no matter what I eat I am not gaining either.

Hi Vince. Do you think you may have hit your optimum weight, hence the plateau? Katie

 

[Katieb]

Hi all. Back on track after a holiday/slight gain. Net result is 10lb loss since Christmas. So need to really give this a good go now. Aiming for a couple of pounds a week as quite a way to target (2 stones!.) Wish me luck! Katie

 

[Northerner]

Hi all. Back on track after a holiday/slight gain. Net result is 10lb loss since Christmas. So need to really give this a good go now. Aiming for a couple of pounds a week as quite a way to target (2 stones!.) Wish me luck! Katie

Good luck Katie, you can do it! 🙂 Two pounds a week is a very achievable and sustainable target, I think 🙂

 

[Flo15]

After weeks and weeks i have now lost two more pounds, so exactly a stone since January. I will get to my target eventually 😉

 

[goosey]

Hi all. Back on track after a holiday/slight gain. Net result is 10lb loss since Christmas. So need to really give this a good go now. Aiming for a couple of pounds a week as quite a way to target (2 stones!.) Wish me luck! Katie

Dont be disheartened if you lose 1/2 or 1lb, it happens, i had weeks of sts, or 1/2lb and yes i did feel peed off but i kept plodding, i hit target bang on a year, then the nest week for no reason what so ever put 3lb on😱 but its all gone and even more beside i am lower than target at the minute

After weeks and weeks i have now lost two more pounds, so exactly a stone since January. I will get to my target eventually 😉

Keep plodding, you WILL get there, these lb's soon add up x

 

[Katieb]

Dont be disheartened if you lose 1/2 or 1lb, it happens, i had weeks of sts, or 1/2lb and yes i did feel peed off but i kept plodding, i hit target bang on a year, then the nest week for no reason what so ever put 3lb on😱 but its all gone and even more beside i am lower than target at the minute

Keep plodding, you WILL get there, these lb's soon add up x

Thanks for your encouragement and welll done to you!, 🙂

 

[Lanny]

My last Monday morning weekly weigh-in was the same 75.5kilos: a miracle considering that week of slightly raised BS due to lowering of insulin doses as exercising lowered my BS more than I liked.

This morning my weight was 73.6kilos. I fell off the wagon a bit in the very late/very early hours of Tuesday/Wednesday when I ate about the same amount of calories on top of what I'd already eaten that day after getting some distressing news!

I did better yesterday & last night by remembering @Bloden advice on the thread "Overcoming Overeating" on the books forum: feel the emotion; not eat the emotion!

So, weight loss is back on track! Since early March 2018 when I was 79.4kilos, I've lost 5.8kilos. Despite a few set backs, here & there!

 

[Katieb]

Well done Lanny! 🙂

 

[Vince_UK]

Hi Vince. Do you think you may have hit your optimum weight, hence the plateau? Katie

Maybe @Katieb
I am still happy with it I wanted to be around 78kgs or so but I do eat a lot lol
Still bet🙂ter than the 98kgs 8 months ago so will not complain

 

[Vince_UK]

Hi all. Back on track after a holiday/slight gain. Net result is 10lb loss since Christmas. So need to really give this a good go now. Aiming for a couple of pounds a week as quite a way to target (2 stones!.) Wish me luck! Katie

A good target to have @Katieb and as @Northerner quite rightly states sustainable 🙂

 

[Lanny]

Weekly Monday weigh-in 75.6kilos! My leg muscles that turned soft & flabby this year are starting to firm up a bit now with all the trampolining! I just managed to finish the whole 30 minutes routine today! I screamed “I finished it” afterwards & must have startled the neighbours: windows & conservatory door open; Mel Gibson in Braveheart has got nothing compared to me!

 

[Vince_UK]

Weighed myself this morning, 79.6kgs. My weight seems to fluctuate between 79 and 81 these days.
Maybe I have reached my optimum weight.
I know for sure I will gain weight again when I return to the UK at the end of the month.

 

[Katieb]

So 13lbs lost this year so far - another 3lbs off! I. Will be so happy when I tip the stone mark! 1st 1lb to go to first target!

 

[Spireite72]

13st 3lbs this morning 2st 1lbs lost 1st 4lbs to go for my first target of just under 12st and no longer overweight

 

[Vince_UK]

13st 3lbs this morning 2st 1lbs lost 1st 4lbs to go for my first target of just under 12st and no longer overweight

Terrific @Spireite72