Hi Mike almost got me down to a t. Apart from the bit not sleeping very rare have trouble sleeping drank that much coffee for about 30 yr so I'm used to it used to have it with sugar till a month ago but since last reading strictly sweetners
I do get up at 8am go bed at 1/2 is w an hour
I drink up to 2~3 small mugs of Nescafè decaf coffee daily with 2 of Asda's own Stevia sweeteners. The rest of the day I drink at least 1ltr of water daily.Nescafe or kenco
Neither do ISorry don’t understand that Heath.
Sorry up at 8 am and go bed about 1 am and yes 2 an hour doctor just laughs at meSorry don’t understand that Heath.
Only taking dogs out Amigo or to shopYou must drink a cup every half hour. Don’t you ever go out?
Only taking dogs out Amigo or to shop
Take you up on that sometime Heath lolHi wirralass will drink anybody under the table as long as it's coffee
Thats it, I think I'll switch to black coffee to see if it has any effect on all my blood test results, not just my bgl. Watch this space!For all you coffee drinkers my liver consultant (sorry proper word is to big for me) told me I must drink two cups of black coffee a day. Obviously can drink more but I needed two cups to have the benefits. Don't ask me why, as I just blindly followed his instructions, but maybe when I have my bloods done for him later this month and see him again in May I maybe able to tell you what it does and if it worked for me a former one a day cappacino drinker.
I drink tea for England with sweeteners at home & half a sugar when at work. Keeps me right most of time but still go low sometimes 😉Just wondering I go through many sweetness each day,just wanting to know if they doing me any harm,
I am not medicated and have no idea of my readings, I have non-alcoholic fatty liver disease, apparently it is more common that we think.Hi granny lorraine and wirralass had my liver tested about a month ago they asked if I was an alcoholic because of my reading never been a drinker in all my life,don't like the taste of it,any way seen the doctor he said don't know what they on about my reading was 90 he said they don't start giving out medication till it reaches 150 so room for a few more coffees yet, I swapped 60 spoonfuls of sugar a day for sweetners a month ago just hope that isn't knackering my liver