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Take a look at this.

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Vince_UK

Vince_UK

Well-Known Member
Relationship to Diabetes
Type 2
Well, with the first one, need to knock the rice & raisins on the head. And there's two with Pitta bread, also a no no, particularly for me. With a few alterations, would be OK.
 
Thanks for that Vince, some great recipes there, which also seem to be easy to alter. I love Mackerel, especially smoked, so will give that a go I think. Also the egg curry looks interesting, as does the paleo Naan. 🙂
 
I love Mackerel. Fresh court. I used to go fishing as a kid & got 6 on one casts. They where gone in minutes when I got home 😎
 
Yes, I used to love that too as a kid Hobie, ( as an adult too sometimes. ) Always liked to BBQ them on a disposable BBQ, right away, when I could. Superb! Just like a super fresh, just caught, trout cooked over an open fire by Ulswater. Unbeatable in so many ways. 🙂
 
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