Well!!! First Target Achieved

[Vince_UK]

Every morning I get up at the same time waddle through to the bathroom, pick up the bathroom scales put them on the same floor tile facing he same way stand on them and take my weight reading.
My target was to achieve a weight level by the end of October of 90 Kilos from nearly 98 on September 28th
This mornings weight
89 Kilos
That is just so motivating beyond belief
What's more I am eating very well.
Next Target 85 by end November
Belts all need extra holes in them.
So BG levels under control due to testing and diet between 4 and 5.5
Wieght getting under control
Well Pleased
Need go have a big Chinese dinner to celebrate methinks.

 

[Sobo82]

Well done

 

[Vince_UK]

Well done

thanks Sobo

 

[tigerella]

well done keep up the good work

 

[Vince_UK]

Thanks Tigerella🙂

 

[Bubbsie]

Every morning I get up at the same time waddle through to the bathroom, pick up the bathroom scales put them on the same floor tile facing he same way stand on them and take my weight reading.
My target was to achieve a weight level by the end of October of 90 Kilos from nearly 98 on September 28th
This mornings weight
89 Kilos
That is just so motivating beyond belief
What's more I am eating very well.
Next Target 85 by end November
Belts all need extra holes in them.
So BG levels under control due to testing and diet between 4 and 5.5
Wieght getting under control
Well Pleased
Need go have a big Chinese dinner to celebrate methinks.

Great results Vince...similar ritual with the scales placement...has to be on the same exact spot every time I venture onto them...presently the scales are 'hidden' under the sofa...have no desire to rescue them yet...soon...definitely soon...again...great results...well done...we won't recognise you soon...new avatar perhaps?

 

[Bubbsie]

Every morning I get up at the same time waddle through to the bathroom, pick up the bathroom scales put them on the same floor tile facing he same way stand on them and take my weight reading.
My target was to achieve a weight level by the end of October of 90 Kilos from nearly 98 on September 28th
This mornings weight
89 Kilos
That is just so motivating beyond belief
What's more I am eating very well.
Next Target 85 by end November
Belts all need extra holes in them.
So BG levels under control due to testing and diet between 4 and 5.5
Wieght getting under control
Well Pleased
Need go have a big Chinese dinner to celebrate methinks.

Chinese dinner...any good takeaways where you are Vince😛😛😛...stay away from the rice balls😱.

 

[Vince_UK]

Chinese dinner...any good takeaways where you are Vince😛😛😛...stay away from the rice balls😱.

China is far more advanced than th UK in some ways. They have dozens of apps where you can order food from any restaurant and they will deliver it.
From Chinese to KFC, Burger King and even McD's
It is so easy
Book online, give address, pay online 30 to 40 minutes later a little man knocks on the door with you food all in nice plastic tubs and warm.
The other thing about here in China is if you eat at a restaurant and you don't eat it all, you can do what is called "Da Bao", take away
They pack it up for you again in little plastic boxes and off you go. They actualy expect you to do that .

 

[Vince_UK]

Great results Vince...similar ritual with the scales placement...has to be on the same exact spot every time I venture onto them...presently the scales are 'hidden' under the sofa...have no desire to rescue them yet...soon...definitely soon...again...great results...well done...we won't recognise you soon...new avatar perhaps?

I am going to tell everyone Bubbsie hides her scales 😳 They already know now lol

 

[Bubbsie]

China is far more advanced than th UK in some ways. They have dozens of apps where you can order food from any restautant and will deliver it.
From Chinese to KFC, Burger King and even McD's
It is so easy
Book online, give address, pay online 30 to 40 minutes later a little man knocks on the door with you food all in nice plastic tubs and warm.
The pther thig about here in China is if you eat at a restaurant and you don't eat it all, yu can do waht is called "Da Bao" take away
THey pack it up for you again in little plastic boxes and off you go. They actualy expect you to do that .

Ooh...I'd be lost in China Vince...too much choice...too much temptation...not enough self control...had a look back through your old threads...amazing how far you've come in such a short time...what a contrast...good inspiration...particularly for who arrive knowing so little (like me when I came here)...demonstrates how well you can manage...a positive approach...determination...so beneficial.

 

[Vince_UK]

Ooh...I'd be lost in China Vince...too much choice...too much temptation...not enough self control...had a look back through your old threads...amazing how far you've come in such a short time...what a contrast...good inspiration...particularly for who arrive knowing so little (like me when I came here)...demonstrates how well you can manage...a positive approach...determination...so beneficial.

Thanks B, I knew nowt and now I know slightly less nowt.

 

[Bubbsie]

I am going to tell everyone Bubbsie hides her scales 😳 They already know now lol

Vince...its no secret...in fact when friends who know me well arrive...they ask where they are...a private joke in our house...seriously though...I don't feel the necessity to weigh myself as often as I used to...weight loss does slow down...I'd be aware if I'd put any on...so do it occasionally...usually before a review with the goodly Dr Max Medication.

 

[Vince_UK]

Vince...its no secret...in fact when friends who know me well arrive...they ask where they are...a private joke in our house...seriously though...I don't feel the necessity to weigh myself as often as I used to...weight loss does slow down...I'd be aware if I'd put any on...so do it occasionally...usually before a review with the goodly Dr Max Medication.

Ok I believe you, maybe 1,000's wouldn't but I do 😉

 

[Bubbsie]

Thansk B, I knedw nowt and now I know slightly less nowt.

Haaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa...had to read that twice to make sense of it...good analogy...sharp this morning😎😎😎...en pointe!

 

[Bubbsie]

Ok I believe you, maybe 1,000's wouldn't but I do 😉

Preparing affidavit's now Vince...visitors will be required to sign and validate them before entering the premises.

 

[Vince_UK]

Preparing affidavit's now Vince...visitors will be required to sign and validate them before entering the premises.

Finger prints, Blood and samples for DNA taken also I guess.
What do they have to sign to get out of the premises I wonder?

 

[Bubbsie]

Finger prints, Blood and samples for DNA taken also I guess.
What do they have to sign to get out of the premises I wonder?

Hoi...there's no need for that😛...who said I let them in?...they sign at the door Vince...before they enter the house...honestly...pay attention there in the ranks.

 

[Carolg]

Well done vince

 

[Vince_UK]

Hoi...there's no need for that😛...who said I let them in?...they sign at the door Vince...before they enter the house...honestly...pay attention there in the ranks.

Yes Ma'am

 

[Vince_UK]

Well done vince

Thanks Carol🙂