Hi can anyone help me im in need of lowering my HBA1C to 4.5-6.5 so that i can have a baby in the next few years it's at 8.1 at the moment and im due back at the hospital for a check up in 3weeks i exercise 5times a week and weigh all my food to get the correct carb ratio im on kidney treatment and always watch what i eat please help I'm 19 years old type1-16years