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Foods that are LOW carbs

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Yes indeed - just about any fresh fish. Had a tuna steak tonight = zero carbs 🙂
Scallops - 3.4 carbs, trace sugar
Chicken - zero carbs
Feta cheese 1.5 carbs 1.5 sugars
Olives - zero carbs
Mixed salad
Stawberries and double cream (0.1 sugars & 1.7 sugars)😉
 
Yes indeed - just about any fresh fish. Had a tuna steak tonight = zero carbs 🙂
Scallops - 3.4 carbs, trace sugar
Chicken - zero carbs
Feta cheese 1.5 carbs 1.5 sugars
Olives - zero carbs
Mixed salad
Stawberries and double cream (0.1 sugars & 1.7 sugars)😉
Well done Dave ! Tuna steak Brill 😎.
 
Lindt 90% dark chocolate. Seriously addictive.
 
Quality pork sausage are low carb. Check label or ask butcher.
Bean sprouts plus 1 of your five a day!
 
Nature valley protein bars less that 10 carbs each
 
Eggs, preferably poached, on spinach or a flat mushroom with Hollandaise Sauce.
 
Halloumi
Peanut butter
Mushrooms
Pecans
 
Chicken shish kebabs, steak, salmon, prawns, omlettes.
 
Eggs, cheese, double cream in coffee!
 
Omelette wrap
 
Omelet, chicken, broccoli, steak, Brussel sprouts, salmon, cauliflower
 
Green & Blacks 85% dark chocolate
Redcurrants or Raspberries or Strawberries
Any fish but particularly if it's smoked
Smoked cheese
Walnuts or Pecans
Raw carrots
 
Halloumi
Peanut butter
Mushrooms
Pecans
Mmmmm, lovely (slurp)! You can keep yer fish and seafood, I'll take these please - I had some very tasty grilled halloumi with walnuts, mushrooms and pomegranate seeds in a rocket salad the other day, at a friend's birthday do in a local Turkish restaurant :D
 
New favorite (actually my favorite changes almost weekly as I'm getting more adventurous....

Frittata (mushroom & spinach), interestingly the egg mix contained about 1/2 cup of mayo along with the egg & cheese
 
Mmmmm, lovely (slurp)! You can keep yer fish and seafood, I'll take these please - I had some very tasty grilled halloumi with walnuts, mushrooms and pomegranate seeds in a rocket salad the other day, at a friend's birthday do in a local Turkish restaurant :D
Delicious!
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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