Just reading quite a few posts and lots have levels around 6. I was just wondering at what level you started at and what level you're at now. I've had my bloods done twice at the surgery and both times they were 26, which feels a very long way from normal. I was told that the monthly ones were 130.
It is possible that I can get mine to normal levels? Has anyone out there started so high? I feel like I'm the only one.
Thanks.
Yes, it is possible to normalise your levels
🙂 Far from easy, because much of the progress can come from trial and error, experience and lots of checking and testing, but it can certainly be done. There are some 'quick fix' solutions that work well for some people, but they do require a very high level of commitment and might require significant changes to diet and lifestyle. These include things like the 'Newcastle Diet', which is a very highly restricted diet, bariatric/stomach surgery, low carb/high fat (LCHF) diets where you cut out virtually all carbohydrates and consume significantly more fat. They can work well for a lot of people, but may not suit or work for others - diabetes can be very 'individual' - think of it as more of a 'spectrum' than a clearly defined condition with a straightforward solution. If you follow the advice I suggested on your other thread then it should help you to understnad your own particular 'version' and retain maximum flexibility whilst managing your levels well
🙂
When I was diagnosed my HbA1c (the longer-term measurement - a sort of 'average' of the 6-12 weeks prior to the test) was 106. My fingerprick test at diagnosis was 38 mmol/l
😱 Much will depend on how early you get diagnosed, and also what type you have - most Type 1s will go downhill fairly quickly, but a Type 2 may have elevated levels for many years before getting diagnosed. As in your case, if symptoms are absent then it can be down to something incidental, like an eye test, where it is noticed.
Don't expect an overnight fall to more normal levels, it will take time, so you do need some patience to stick with it. Bear in mind that there is no cure for diabetes - you can manage it quite happily, often without medication, but you do need to find a sustainable diet and lifestyle if you are to succeed
🙂