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Hi there....and a HBa1c question

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Hi Morph. Sorry to take this thread slightly off topic but I noticed you suffer from fibromyalgia. My wife has been suffering pain from various parts of her body, is very tired all the time & suffers migraines. She has been to the docs today and they thought it could possibly be fibromyalgia. She is awaiting results of blood tests.
 
Hi Morph. Sorry to take this thread slightly off topic but I noticed you suffer from fibromyalgia. My wife has been suffering pain from various parts of her body, is very tired all the time & suffers migraines. She has been to the docs today and they thought it could possibly be fibromyalgia. She is awaiting results of blood tests.
I'm sorry to hear that. Please fell free to ask any questions. The blood tests are usually to rule out any other conditions. Have you heard about the tender points also? Be aware ME can overlap also.
I hope your wife is able to get a diagnosis soon. The waiting can be the hardest part with these kind of conditions....feeling a bit mad with the myriad of a symptoms
 
I'm sorry to hear that. Please fell free to ask any questions. The blood tests are usually to rule out any other conditions. Have you heard about the tender points also? Be aware ME can overlap also.
I hope your wife is able to get a diagnosis soon. The waiting can be the hardest part with these kind of conditions....feeling a bit mad with the myriad of a symptoms
Thanks. Her biggest problem is being really uncomfortable in bed. The pain wakes her up and then she's tired all day. She's suffered a lot of stress recently with her dad dying 18 months ago and having a very stressful job which she had to pack in or it would've killed her. I believe Fibromyalgia can be bought on by stress & anxiety.
 
Thanks. Her biggest problem is being really uncomfortable in bed. The pain wakes her up and then she's tired all day. She's suffered a lot of stress recently with her dad dying 18 months ago and having a very stressful job which she had to pack in or it would've killed her. I believe Fibromyalgia can be bought on by stress & anxiety.

Yes Fibro can be brought on by stress, a physical or emotional trauma. Mine was brought on my 2 emotional events coupled with a physical event.
Once your wife is diagnosed then she should be put on a low dose of amitriptyline to help with sleep and pain. It takes about 8 weeks to get into the system so some side effects such as dry mouth and morning grogginess should pass after a while.
She may also be given other painkillers such as oramorph or tramadol.
Now...a lot of drugs don't work for fibro I'm afraid. If they don't then personally I wouldn't keep taking them.
Everyone is different but I find heat helps. Such as an electric blanket in bed and I have an electric over blanket to use in the day.

Your wife may also benefit from cutting out sugar, aspartame and msg as in some people these aggravate symptoms. I also switched to a mainly organic diet.
I too used to have a very stressful job as an Accountant and now run a pet sitting business instead
If your wife now isn't working then she can really listen to her body and do exactly what it wants her to do. IE rest when it needs it and exercise when she feels she can.
Please beware of GET and CBT. These can in some people wlersen symptoms. I have ME too so GET is lethal and can leave me wheelchair bound for days at a time.
Pacing is very good...it may be useful to look that up. Also The spoon theory

I hope this is of some help.
 
As Well as a good glucometer, can anyone recommend a good app for tracking BG and food etc
Thanks
 
Yes Fibro can be brought on by stress, a physical or emotional trauma. Mine was brought on my 2 emotional events coupled with a physical event.
Once your wife is diagnosed then she should be put on a low dose of amitriptyline to help with sleep and pain. It takes about 8 weeks to get into the system so some side effects such as dry mouth and morning grogginess should pass after a while.
She may also be given other painkillers such as oramorph or tramadol.
Now...a lot of drugs don't work for fibro I'm afraid. If they don't then personally I wouldn't keep taking them.
Everyone is different but I find heat helps. Such as an electric blanket in bed and I have an electric over blanket to use in the day.

Your wife may also benefit from cutting out sugar, aspartame and msg as in some people these aggravate symptoms. I also switched to a mainly organic diet.
I too used to have a very stressful job as an Accountant and now run a pet sitting business instead
If your wife now isn't working then she can really listen to her body and do exactly what it wants her to do. IE rest when it needs it and exercise when she feels she can.
Please beware of GET and CBT. These can in some people wlersen symptoms. I have ME too so GET is lethal and can leave me wheelchair bound for days at a time.
Pacing is very good...it may be useful to look that up. Also The spoon theory

I hope this is of some help.
Thanks for this great advice. She is on the same diet as me now, so cutting out the sugar. The spoon theory looks interesting. And we will invest in an electric blanket.🙂
 
Good luck Morph! 🙂 In my book, if someone is motivated to test and can demonstrate why they are doing it and what they hope to achieve, then the doctor should support them, so if the answer is 'no' then make sure you get a convincing reason from them (and not the favourite one of 'you won't like seeing high numbers' 🙄)

When I saw high numbers, that was the kick to get me out of the door and exercising! My exercising was nothing more than going for a brisk walk around the block (nice block though, I lived near a canal!).

Welcome to the forum, by the way.

Andy 🙂
 
Re. pasta, as @Amigo has already mentioned there's a very good "courgetti" which many people swear by; Tesco sell it, and also butternut and carrot sphagettis, or if you find that you like them you could invest in a spiralizer and make your own. 🙂
 
When I saw high numbers, that was the kick to get me out of the door and exercising! My exercising was nothing more than going for a brisk walk around the block (nice block though, I lived near a canal!).

Welcome to the forum, by the way.

Andy 🙂


Thanks. I run a pet sitting business so am out walking as much as I can. If I'm too I'll then my hubby works from home to help. My walks are slow though. I'm just physically unable to walk fast. I do The best in can but brisk is a no go lol


I've downloaded my sugr so thanks for that.
 
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