Total group loss 2011

[alisonz]

So pleased with myself this morning, got on the scales and..................... another 2lb loss yayyyyy

 

[Andy HB]

So pleased with myself this morning, got on the scales and..................... another 2lb loss yayyyyy

What a good way to start the week! 🙂

 

[Steff]

Alison well done thats a great loss x

 

[lucy123]

Well done Alison - keep up the good work.

 

[MargB]

Well done Alison

what is our total group loss so far then?

 

[AJLang]

Brilliant well done Alison, another two pounds is brilliant

 

[traceycat]

just wanted to say well done to everyone, ive been having a quick look through loads of posts that ive missed since being away. ive still been trying to eat healthy but cant do any excercises until i get the treadmill test done which hopefully will be very soon, havent gained any weight but havent lost any either still 12st 5lb. everyone has been doing so well an i hope to be back to join you all again real soon if thats ok.

 

[macast]

well done Andy and Alison......

that brings our group total to 4st 11.5 lbs


I hang my head in shame...... I put on 2lbs this week 😱

 

[lucy123]

Oops - sorry Andy I seem to have missed you!
Very well done indeed.
I am sure I posted a reply to your post but it doesn't show -honest!

 

[lucy123]

well done Andy and Alison......

that brings our group total to 4st 11.5 lbs


I hang my head in shame...... I put on 2lbs this week 😱

Hi Macast,

You shouldn't be hanging your head as that week now has a hard line under it! You should be looking straight into the face of a new week that will be successful for you!

 

[macast]

Hi Macast,

You shouldn't be hanging your head as that week now has a hard line under it! You should be looking straight into the face of a new week that will be successful for you!

thanks Lucy..... love your advice..... *note to self*.... line under last week.... yaaayyy 😛

 

[Andy HB]

Oops - sorry Andy I seem to have missed you!
Very well done indeed.
I am sure I posted a reply to your post but it doesn't show -honest!

No, you did post a reply, I've just re-read it. 🙂

Still, I'll quite happily accept another one with my customary ill-grace!

 

[AJLang]

Don't feel bad about putting on two pounds today is a new day and it's also the start of a new week......the week when you will lose the weight again

 

[Steff]

well done Andy and Alison......

that brings our group total to 4st 11.5 lbs


I hang my head in shame...... I put on 2lbs this week 😱

Dont be to downbeat hun you will come back stronger for it next week xx

 

[macast]

thanks guys for your encouragement 🙂

I went to a friend's for the weekend and ate some lovely stuff including a mousakka... cheese and biscuits ..... and some wine. so I assume it was the wine 🙄 or maybe it was all that cheese

I kept off the cake and biscuits... and had only one slice of toast .... but did have 'normal' fruit yogurt which would have been high is sugars

oh well...... a great big __________ under it

 

[alisonz]

I have to say Marcie I wasn't expecting to lose any, I had a real down week, so I was well shocked lol Chin up hunny xxx

 

[MargB]

1.5lbs off so total loss is 4st 13lbs

 

[alisonz]

Well done Marg xxxx

 

[Steff]

Marg well done xx

 

[Andy HB]

Is there anything of you left Marg? 😉

Well done! 🙂