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A 10.6 Percent Reduction HbA1c

S

Stephen170

New Member
Relationship to Diabetes
At risk of diabetes
I was tested last November and my result was 47........6.4% Since then apart from when I had a virus in April and had two weeks off I have walked every day since then. I had another test the other day and my reading was 42......6.0%. I haven't changed my diet very much but am eating an apple every day and have started buying proper orange juice again. I am 70 years old and my weight is 71 - 72 kgs. I wonder if my reading will go down again............
 
Stephen170 said:
I was tested last November and my result was 47........6.4% Since then apart from when I had a virus in April and had two weeks off I have walked every day since then. I had another test the other day and my reading was 42......6.0%. I haven't changed my diet very much but am eating an apple every day and have started buying proper orange juice again. I am 70 years old and my weight is 71 - 72 kgs. I wonder if my reading will go down again............
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Given you age you should be happy where it is, sounds like you have cracked your diet, well done.
 
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