pjgtech
Well-Known Member
- Relationship to Diabetes
- Type 2
Still trying to collate a list of foods that I can eat long term after my T2D pathway to remission course ends.
So I've seen lots of YT vids, and read a few articles about Chia seeds, some say "Wonderfood", and some say, nope, its inflammatory!
What do folks think on here, good or bad, worth trying or not?
Chia pudding looks nice..... also seen Chia bread, Crackers, etc.
So I've seen lots of YT vids, and read a few articles about Chia seeds, some say "Wonderfood", and some say, nope, its inflammatory!
What do folks think on here, good or bad, worth trying or not?
Chia pudding looks nice..... also seen Chia bread, Crackers, etc.