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Jana from Prague

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J

JanaS

New Member
Relationship to Diabetes
At risk of diabetes
Hello everyone,
Thank you for accepting me into your forum. I am happy to be able to read some of your advice here, e.g. that cooking and refrigerating potatoes, rice, and pasta can be better for me than freshly cooked. Glad to be here 🙂.
All the best
Jana
 
JanaS said:
Hello everyone,
Thank you for accepting me into your forum. I am happy to be able to read some of your advice here, e.g. that cooking and refrigerating potatoes, rice, and pasta can be better for me than freshly cooked. Glad to be here 🙂.
All the best
Jana
Click to expand...
You may find some of the recipes and meal plans in this link helpful assuming you can get the ingredients where you are. https://lowcarbfreshwell.com/
I'm sure you could give us some of your recipes with foods that you have.
 
Welcome to the forum from me to @JanaS
.
 
Hi @JanaS and welcome to the forum!
Do have a look around as there's loads of gathered knowledge and experience from our Users here and please share, if you're comfortable, things that have worked for you. I'm always eager to see new recipes, especially from different countries and cuisines!
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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