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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
Hello
- Thread starter Jalopy
- Start date
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Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
Welcome to the forum
Is the tablet metformin?
Plenty foods you can eat, so concentrate on those rather that what it is unwise to eat.
Some good suggestions in this link which may help you https://lowcarbfreshwell.com/
- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Welcome to the forum @Jalopy
How long have you been living with diabetes?
Sorry to hear you are finding it difficult to find food choices that suit you and your diabetes. One of the biggest questions when trying to get to grips with your diabetes is often ‘what can I eat’ and while there are obvious things like cakes, biscuits, sweets and sugary drinks that you will want to cut out straight away, you might be surprised how much *all* carbohydrate affects your BG levels, including rice, pasta, potatoes, bread, pastry, grains, cereals and many fruits. That's not to say that you have to try to avoid those things entirely, but being mindful of portion sizes can be very helpful. One member here @Pattidevans (an ex hotelier and excellent cook) wrote a post suggesting some possible swaps and options for more blood-glucose friendly choices here: The A-Z of Vegetables
There are a variety of different meal plans that Diabetes UK have put together that might give you some ideas?
www.diabetes.org.uk
How long have you been living with diabetes?
Sorry to hear you are finding it difficult to find food choices that suit you and your diabetes. One of the biggest questions when trying to get to grips with your diabetes is often ‘what can I eat’ and while there are obvious things like cakes, biscuits, sweets and sugary drinks that you will want to cut out straight away, you might be surprised how much *all* carbohydrate affects your BG levels, including rice, pasta, potatoes, bread, pastry, grains, cereals and many fruits. That's not to say that you have to try to avoid those things entirely, but being mindful of portion sizes can be very helpful. One member here @Pattidevans (an ex hotelier and excellent cook) wrote a post suggesting some possible swaps and options for more blood-glucose friendly choices here: The A-Z of Vegetables
There are a variety of different meal plans that Diabetes UK have put together that might give you some ideas?
Meal plans and diabetes
Eating nutritious, healthy and downright delicious food is that bit easier with our meal planners. We've created multiple different weekly meal plans to suit all types and tastes. They're nutritionally balanced, are calorie and carb counted, and can help if you want to lose weight. They also...
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