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1st post diagnosis Hba1c test

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Many congratulations on an excellent result! Well done!
 
AndyDB2 said:
Hi Beancounter - well done.
Can I ask how you got there please?
Thanks
Andy
Click to expand...
Big reduction in carbs, I try to keep around 80g.per day. Lost a stone through that, although I wasn't overweight
But a lot of it I think is being aware of diet and exercise
No magic formula, I am afraid
This forum has helped me a lot
 
Beancounter298 said:
Big reduction in carbs, I try to keep around 80g.per day. Lost a stone through that, although I wasn't overweight
But a lot of it I think is being aware of diet and exercise
No magic formula, I am afraid
This forum has helped me a lot
Click to expand...
Education seems to be the key. I have a lot of reading to do 🙂 Well done again
 
That's a really good drop - well done. Whatever you're doing keep it up and hopefully you'll see a further drop at your next HbA1c.
 
Congratulations @Beancounter298

Well done on your HbA1c reduction - great to see all your hard work paying off 🙂
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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