Welcome Nick, I was diagnosed in June under similar circumstances to yours, I'd gone in for some bloods to investigate migraines I've had for years, it coincided with my 3 month pill check, where I was weighed and discovered I had lost a stone and a half without lifestyle changes. Red flag.
Anyway the morning after my results were in and I was told I was diabetic.
My nurse originally assumed type 1, although I was overweight by the NHS definition, I wasn't exactly huge and a bit young for a type 2 diagnosis (34). But no there were no ketones in my urine so type 2 was confirmed.
I felt a lot like you do, in fact I was devastated and really scared. I had to ask my GP for diazepam to settle my nerves, I was manic.
Fast forward 3 months, I've lost most of the weight (3 stone now in total) and I've just gotten used to it and accepted that I just need to look after myself and il be fine, my health depends on my actions.
It was probably the best thing that ever happened to me, because it gave me a kick up the bum I needed.
I am just ok with it now, it's part of my life, I feel good and have a reason to take care of my health.
I take my metformin, exercise, eat low carb, check my BG's.
It's just part of my life now.
You will get there.
I think your current feelings are normal, but you will feel better in time.
Anyway the morning after my results were in and I was told I was diabetic.
My nurse originally assumed type 1, although I was overweight by the NHS definition, I wasn't exactly huge and a bit young for a type 2 diagnosis (34). But no there were no ketones in my urine so type 2 was confirmed.
I felt a lot like you do, in fact I was devastated and really scared. I had to ask my GP for diazepam to settle my nerves, I was manic.
Fast forward 3 months, I've lost most of the weight (3 stone now in total) and I've just gotten used to it and accepted that I just need to look after myself and il be fine, my health depends on my actions.
It was probably the best thing that ever happened to me, because it gave me a kick up the bum I needed.
I am just ok with it now, it's part of my life, I feel good and have a reason to take care of my health.
I take my metformin, exercise, eat low carb, check my BG's.
It's just part of my life now.
You will get there.
I think your current feelings are normal, but you will feel better in time.