D
Deleted member 21371
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Well, a Gregg's steak bake on Saturday, a Cornish pasty on Sunday makes going out easier for me to be fair, however weight loss is eventually achieved.I think that LowCarb does not "mask the symptoms" but prevents them being present and causing harm whilst the weight loss is achieved. Even Newcastle study does not claim 100% from signicant weight loss (more like 46%) nor does it appear from other research that a very low calorie diet is regarded as a "targeted treatment". Instead it seems that any dietary or surgical intervention which clears visceral fat, particularly fat clogging up liver and pancreas, restores those organs to close to normal function, thus permitting carb consumption. Sadly the research so far indicates a) it doesn't work for everybody b) the situation can reverse if the weight (otehr than a v. small amount) is regained.
Maybe I just took the fast route?
As to weight gain, yes possibly one can reach the tipping point back.
However, I keep an eye on my weight, I won't lie, it went up during lockdown, I'm back on a low calorie diet again to trim up, I worked out the calories in the bake and the pasty, the gym opens on the 17th, so I'm well on track back down.